CAN LED LIGHT TO EASE PERI MENOPAUSAL/MENOPAUSAL SYMPTOMS?
Different frequencies of light from red and NIR light therapy penetrate the body at different depths. Some work just under the skin, while others reach deeper tissues, bones and even internal organs.
On the level of cells, it supports mitochondria and cells and helps them proliferate while at the same time clearing them from free radicals. All of this helps increase energy production in the mitochondria and raises cellular energy levels which translates into higher energy levels in general. At the same time, it boosts oxygenation which also contributes to overall cellular health.
But how exactly does red light work for hormonal symptoms?
Symptom 1: hormonal breakouts
Hormonal fluctuations can cause breakouts, pigmentation and uneven skin tone. Some women even begin to suffer with adult acne during peri/menopause (myself included!)
How LED can help
BLUE LIGHT reduces bacteria and helps control oil so breakouts are less frequent. RED & NEAR INFRARED support skin renewal boost collagen and help skin recover more quickly.
Symptom 2: Dry thinning or itchy skin
This is because oestrogen declines collagen and hyaluronic acid produced is naturally slow, which can lead to dryness irritation and thinning skin.
How LED can help
RED & NEAR INFRARED light stimulates collagen and strengthens the skin barrier overtime skin can feel plumper, stronger and more comfortable
Symptoms 3: joint pain, muscle aches & physical tension
How LED can help
The link between LED and musculoskeletal pain as well established and research near infrared penetrates into the deepest life of the skin even reaching tissue and nerves to target joint pain.
Symptom 4: disturbed sleep/low mood
Sleep can decline during menopause when the production of serotonin is inhibited.. this is also responsible for balancing sleep and mood.
How LED can help
Red plus near infrared light promotes relaxation and can support more restful sleep. It also triggers the release of beta-endorphins, hormones which have analgesic and mood lifting properties.
Molesey local – Kelly at Beauty at The Crescent – offers the most relaxing facials using Dermalux LED phototherapy technology at the end of the treatment. Over a series of 3 facials – Dermalogica’s Pro Power Peel – I will be seeing how this can rid me of hyperpigmentation and hormonal based melasma; something I have suffered with since having my babies.
With over 30 years experience, Kelly uses Dermalogica to have her clients coming back time and time again. I will be posting my results here with before and after images; so watch this space!
Mention this article for 10% off your first facial at Beauty at the Crescent
