LOVE. NOURISH. EAT! AT RICHMOND WELLNESS CENTRE

Completing the nurturing cocoon of calm that 50 Hill Rise provides – Nourish Cafe is born! Indulge in a world of nourishing food, coffees, matcha, seasonal food and home baked treats.

Quality ingredients and delightful flavours is the driver to create wholesome options for patrons, serving artisan coffees, organic matcha, home baked treats, hearty breakfast options to delicious soups, cold pressed juices, bowls.

This is all down to London based Natural Chef – Anu Lal. Passionate about cooking with seasonal ingredients, Anu focuses on vibrant flavours and nourishing recipes for both the body and soul.

Anu draws inspiration from foods that are natural and unprocessed, creating mainly plant-led nutrient dense recipes. I was lucky enough to try the seasonal soup and the depth of flavour was amazing! It was so light, I was able to take a yoga class shortly after. My body lapped up the nourishment and it was easily digested! I really felt nurtured.

As a Natural Chef, Anu creates and prepares delicious meals that focus on nutritional value; minimally processed, seasonal and sustainable foods are her core values.

I asked Anu about her background as a qualified natural chef from the College of Naturopathic Medicine.

“I’ve been a creative and enthusiastic home cook for years, my cooking style is strongly influenced by my traditional Indian roots, years of travel and living in a culturally diverse city like London.”

“My mother was my biggest inspiration in the kitchen – which truly was the heart of our home. I grew up in a predominantly vegetarian environment and my mother was an incredible cook. I have some wonderful childhood memories, watching and observing my mum work her magic, using fresh seasonal produce and combining them with fragrant spices to create the most nourishing and delicious meals for family and friends. With a huge passion and love for cooking, my main focus is on the quality of food that I create, it’s source and provenance.”