TRANSFORMATIONAL SOUND HEALING!

TRANSFORMATIONAL SOUND HEALING IS NOW AN ALL NIGHT AFFAIR AT 50 HILL RISE!

There is an ALL NIGHT GONG happening soon at 50 Hill Rise, Richmond! If you haven’t experienced a gong bath before – check out my review below.. The 10 hour event will be held by Pareena from One Ruh and renowned sound healer Victoria Amore . They will start the session with some intention setting and heart opening chants, followed by playing the gongs together for the first hour, then rotate through the night. At sunrise they will join energetic forces to finish off the final hour.

HOW IS SOUND GOING TO HEAL ME?

‘The gong’s vibrations are more than just sound; they are a bridge to your soul, reaching the deepest corners of your being. Throughout the night, the frequency of the gong helps synchronise your brainwaves, guiding you into altered states of consciousness. These states can facilitate healing on every level—physical, emotional, and spiritual. As your body relaxes and your heart opens, you may begin to feel a shift in your energy, releasing old patterns and emotional baggage that no longer serve you. The gong’s sounds work harmoniously with your body’s natural rhythms, helping to restore balance, rejuvenate energy, and ignite your inner light.’

‘This gong bath offers more than just relaxation—it is an opportunity for profound healing and self-discovery. As you journey through the ebb and flow of the gong’s vibrations, you will be bathed in a sonic cocoon that allows your body and mind to let go completely. By morning, you will emerge feeling renewed, connected, and aligned with your highest self. Whether you are seeking relief from stress, emotional healing, or simply a deeper connection to your spiritual path, this 8-hour gong bath is a sacred experience that has the potential to awaken your spirit and illuminate your journey.’

Doors Open: 8.40pm
Sound Healing: 9.00pm – Gongs through the night until sunrise.
Tea & Snacks: Throughout the night
Departure: 7.00am

All Night Gong – ‘Awaken With The Gongs’

MY EXPERIENCE

Last week I was lucky enough to attend a 90 minute sound bath and it was divine! Held by Pareena from One Ruh , her mission is to empower individuals on their personal journeys of growth and transformation. Pareena offers holistic guidance rooted in integrity and intuition.

During this offering she created a safe and supportive space for us to connect with our authentic selves through chanting – which was beautiful and did not require us to be talented singers! (Thank goodness!)

Then we lay down for the sound bath where Pareena played an array of different instruments to lift our vibration. I left feeling quite a shift in my energy. Feeling lighter and surprisingly more grounded I happily floated home. The next day, although quite tired (to be expected and mentioned in the after-care tips) I felt more centred and calm. I loved this experience and would definitely go again.

Sound baths are held in the large studio downstairs which has a special vibe in itself, with stained glass windows; originally a shirt factory over 100 years ago where the bright light space was just what the tailors needed to work.. Now a calming container for holistic practices.

Additional holistic practices held at 50 Hill Rise include: yoga, pilates and meditation. Everyone is welcome! There are a range of great value packages and weekly community classes that have a very reasonable ‘drop-in’ price. Osteopathy, physiotherapy, homeopathy and acupuncture are also on offer, as well as a range of alternative treatments and therapies.

“We all lead such busy lives, everyone deserves to escape every once in a while particularly in such a beautiful location” says Beauty Manager, Anna Palmer.

I also enjoyed a pedicure with Alina. She took her time and it really showed in the results!